ADULT MARTIAL ARTS
Helping adults reach their maximum physical and mental potential
MARTIAL ARTS CLASSES EMPOWER MEMBERS BY:
--Chief Master Mike Kassebaum
3 WAYS OUR SELF-DEFENSE CLASSES
HELP YOUR CHILD REACH THIER POTENTIAL:
MOST ADULTS DO NOT GET ENOUGH EXERCISE
DO NOT BECOME A STATISTIC
Martial Arts is a great fitness solution for the busy adult looking to get in top fitness conditioning and relieve stress.
ARE YOU STUCK IN THE MONOTONY OF YOUR USUAL FITNESS ROUTINE?
Most fitness routines fail due to a lack of results thats keep you motivated and committed to continue the program.
Not to mention the boredom due to the repetitiveness of always doing the same exercises. Since not everyone can afford a personal trainer, the lack of accountability that happens when working out alone often leads to less frequent exercise, before gradually returning to exactly where one started.
Learning to defend yourself is just one of the great benefits of training in martial arts.
Aside from the great bonding experience training in a team environment offers, the mental benefits are a great solution to the daily pressures that jobs, school & family life often cause. Whether you are interested in physical fitness, self-defense, or even just an athletic social outlet, our school is a safe and positive environment, providing a fun activity-driven atmosphere where those with common interests can join together in physically rewarding and mentally challenging activities.